We invite you to join us for an inspiring and perspiring all-levels power yoga practice that in the words of our teacher Baron Baptiste, “…transcends the mere physical and enters the dimensions of the entire human condition.”
We offer a few styles of yoga, but the majority of our classes are Baptiste Yoga (Listed on the schedule as Power Yoga/Power Vinyasa)
Baptiste Yoga | Join us for one of our wildly popular Baptiste Yoga Classes. They are highly addictive and transformative. These are our most popular class. They are uplifting, inspiring and perspiring. Challenging for beginner or advanced. This is a total body workout and a complete rinse. Class is heated to promote detoxification.
Hot Jivamukti Yoga | A Physical, Ethical and Spiritual practice combining a vigorous flowing sequence with elements of yoga sutras, devotion, non-violence, meditation and music.
Hot PranaVayu Yoga | Includes traditional breathing, warm-up and cool-down to enhance flexibility and muscle recovery. PranaVayu is a sequence of poses strategically designed to focus on range of motion. Ends with 15 minutes of guided meditation.
Acro Yoga | Coming Soon!
It is advised to practice yoga on an empty stomach. Please hydrate before and after class. You will need to bring your mat, towel & water. Manduka mats and towels are available to rent for $5.
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